Kung Stina

Reach Your Potential.

Year: 2018

The Yoga Sutras

The true goal of yoga is to bring the mind under control. This goal is achieved through physical, mental, and spiritual discipline. This process or path is taught and described in the ancient text called the Yoga Sutras.

My First Yoga Teaching Experience

Having signed up to take a yoga teacher training course last year I knew that I’d have to teach